Blog

MMN 013: – How Thinking Affects Feelings & Behavior – with Jeff Viers

On this episode of the Make a Mental Note podcast, Jeff Viers, a licensed senior psychological examiner, discusses how cognitive distortions (i.e., “thinking errors”) contribute to behavioral and emotional problems such as anxiety and depression. Give it a listen and find out why this episode is worthy of a mental note! Jeff Viers interview (click on Jeff's name to listen to...[ read more ]

MMN 012: Counseling Adolescents – with Cameron Carpenter

On this episode of the Make a Mental Note podcast, Cameron Carpenter, a licensed professional counselor, discusses his perspectives on the counseling process and issues and challenges in working with adolescent clients. Give it a listen and find out why this episode is worthy of a mental note! Cameron Carpenter interview (click on Cameron's name to listen to interview) Mental Notes:...[ read more ]

MMN 011: Treating Attention Deficit/Hyperactivity Disorder (AD/HD) with Neurofeedback – with Pamela Drury

On this episode of the Make a Mental Note podcast, Pamela Drury, Ph.D., a licensed clinical neuropsychologist, discusses how a high-tech evidence-based treatment procedure called neurofeedback is used to treat Attention Deficit/Hyperactivity Disorder (AD/HD). Give it a listen and find out why this episode is worthy of a mental note! Pamela Drury interview (click on Pamela's name to listen to interview)...[ read more ]

MMN 010: Treating Children & Adolescents with Obsessive-Compulsive Disorder – with Stephanie Eken, M.D.

On this episode of the Make a Mental Note podcast, Stephanie Eken, a board-certified psychiatrist and regional medical director of Rogers Behavioral Health Systems partial hospitalization and intensive outpatient programs, discusses obsessive-compulsive disorder – it’s nature, causes and treatment. Give it a listen and find out why this episode is worthy of a mental note! Stephanie Eken interview (click on Stephanie's...[ read more ]

MMN 009: Make the Pain Go Away: Dealing with Emotional Distress – with Jennifer Biddle

On this episode of the Make a Mental Note podcast, Jennifer Biddle, a licensed professional counselor, discusses emotional distress, the causes of distress and how the therapeutic relationship and techniques such as mindfulness can help clients regulate their emotions. Give it a listen and find out why this episode is worthy of a mental note! Jennifer Biddle interview (click on Jennifer's...[ read more ]

MMN 008: Human Sexuality & Sex Therapy – with Steven Davidson

On this episode of the Make a Mental Note podcast, Steven Davidson, a licensed clinical social worker, discusses human sexuality and how he applies principles of human sexuality to his work with couples. Give it a listen and find out why this episode is worthy of a mental note! Steven Davidson interview (click on Steven's name to listen to interview) Mental...[ read more ]

MMN 007: Changing the viewing and doing of problems – with Jim Frost

On this episode of the Make a Mental Note podcast, Jim Frost, a licensed senior psychological examiner, talks about the importance of changing the viewing and doing of problems in making meaningful life changes. Give it a listen and find out why this episode is worthy of a mental note! Jim Frost interview (click on Jim's name to listen to interview)...[ read more ]

MMN 006: Are you good enough? – with Brynda Quinn

On this episode of the Make a Mental Note podcast, Brynda Quinn, a licensed psychologist, talks about how adults oftentimes do not feel like they are “good enough” and fail to treat themselves with compassion. However, things can change for the better when people change their perspectives and learn how to treat themselves with kindness and tenderness. Give it a...[ read more ]



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