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MMN 039: Thanksgiving Week

No podcast episode this week in observance of Thanksgiving.  Spend some time relaxing, eating good food and conversing with family and friends! : )  Next week's podcast topic is unique! Thanksgiving Week comments (click on "Thanksgiving Week comments" to listen to comments)

MMN 038: Non-Suicidal Self-Injury – with Lori Vann

On this episode of the Make a Mental Note podcast, Lori Vann, a licensed professional counselor-supervisor, discusses the nature of non-suicidal self-injury, reasons why people engage in this practice, and how they can use more adaptive methods of dealing with distressing feelings. Give it a listen and find out why this episode is worthy of a mental note! Lori Vann...[ read more ]

MMN 037: Raising Girls in a Social Media Generation – with Laura Choate

On this episode of the Make a Mental Note podcast, Laura Choate, a counselor educator and licensed professional counselor, discusses the challenges that parents experience in raising girls in a social media generation and what they can do to help them successfully manage the trials and tribulations of adolescence. Give it a listen and find out why this episode is...[ read more ]

MMN 036: Women Survivors of Childhood Sexual Abuse – with Raychelle Lohmann

On this episode of the Make a Mental Note podcast, Raychelle Lohmann, a professional school counselor and licensed professional counselor, discusses the experiences of women who were sexually abused as children and adolescents and helping adolescent girls cope with these experiences. Give it a listen and find out why this episode is worthy of a mental note! Raychelle Lohmann interview (click...[ read more ]



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