Blog

Focus-on-One Technique for Adult ADHD

When you think about all the things that need to be accomplished in a day it can feel overwhelming.  There never seems to be enough time to get things done!  Some people feel defeated and go on plodding through the day hoping to keep their heads above water.  This is especially the case for adults with ADHD.  Most people don’t...[ read more ]

One Michigan Client’s Journey to Answering the Question: “Do I Have Adult ADHD?”

Little did Heather know that her quest to answer the question, “Do I have adult ADHD?” would result in a journey on the road less traveled.  Normally, such a journey starts by contacting one’s primary care physician about symptoms that are wreaking havoc on the job, in school or in relationships.  So what are we talking about here?  Well, for...[ read more ]

Why Choose a Licensed Psychologist as a LPC supervisor?

You’ve finally finished graduate school.  Yes!!  What a great accomplishment!  It’s always been your dream to be a licensed professional counselor (LPC).  You land a job at a local agency, but alas there is no one there that can supervise you so you are left to find a supervisor in the community. Luckily, the Tennessee Board of Professional Counselors gives...[ read more ]

Interrupting Impulsive Urges

Are you the type of person who - when you have a sudden urge to do something - acts on it immediately?  Do you tend to do things without giving much thought to how it might impact you or others? Has something bad or unfortunate happened as a result?  If so, then impulsivity may be your personal trademark...and liability. In...[ read more ]



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