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College Is Wreaking Havoc On Me, But I’m Not Sure I Need (or Want) Help

Are you a college student who has a problem - whether stress, relationship or school-related - but doesn't want to seek help? Maybe others have told you you need to get help, but you don't believe them or don't want to follow their advice. It might be something else - like the hassle of having to squeeze counseling sessions into...[ read more ]

5 Clues That You Might Have ADHD

What comes to mind when you hear the phrase “Attention Deficit Hyperactivity Disorder (ADHD)?”  Do you picture someone who is flustered and frantically looking for her car keys?  Maybe you see a little boy climbing on his teacher’s desk and screaming like Tarzan as he launches himself on to the floor.  Although such behaviors are characteristic of some children and...[ read more ]

Help with ADHD Hyperfocus

How many times have you found yourself entranced by a good movie or book only to be surprised by how much time has passed when you reach the end? It’s at that moment that you realize the world has gone on without you for that short period of time and it’s not very appealing to get back on the “merry-go-round...[ read more ]



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