Blog

MMN 037: Raising Girls in a Social Media Generation – with Laura Choate

On this episode of the Make a Mental Note podcast, Laura Choate, a counselor educator and licensed professional counselor, discusses the challenges that parents experience in raising girls in a social media generation and what they can do to help them successfully manage the trials and tribulations of adolescence. Give it a listen and find out why this episode is...[ read more ]

MMN 036: Women Survivors of Childhood Sexual Abuse – with Raychelle Lohmann

On this episode of the Make a Mental Note podcast, Raychelle Lohmann, a professional school counselor and licensed professional counselor, discusses the experiences of women who were sexually abused as children and adolescents and helping adolescent girls cope with these experiences. Give it a listen and find out why this episode is worthy of a mental note! Raychelle Lohmann interview (click...[ read more ]

MMN 035: Neurofeedback Basics for Behavior Change – with Jeff Tarrant

On this episode of the Make a Mental Note podcast, Jeff Tarrant, a licensed psychologist, discusses some of the basic elements of neurofeedback and methods of helping clients experience positive changes. Give it a listen and find out why this episode is worthy of a mental note! Jeff Tarrant interview (click on Jeff's name to listen to interview) Mental Notes: *...[ read more ]

MMN 034: Women in Transition – I – with Diann Wingert

On this episode of the Make a Mental Note podcast, Diann Wingert, a licensed clinical social worker, discusses the characteristics of women in mid-life transition and how they can “navigate the waters of change.” Give it a listen and find out why this episode is worthy of a mental note! Diann Wingert interview (click on Diann's name to listen to interview)...[ read more ]

MMN 033: Helping Children of the Child Welfare System – with Sheri Pickover

On this episode of the Make a Mental Note podcast, Sheri Pickover, a licensed professional counselor, discusses characteristics of children who are in the child welfare system/foster care and the basics of helping them and their parents. Give it a listen and find out why this episode is worthy of a mental note! Sheri Pickover interview (click on Sheri's name to...[ read more ]

MMN 032: Acceptance & Commitment Therapy – with Matt Boone

On this episode of the Make a Mental Note podcast, Matt Boone, a licensed clinical social worker, discusses the basics of Acceptance & Commitment Therapy (ACT). Give it a listen and find out why this episode is worthy of a mental note! Matt Boone interview (click on Matt's name to listen to interview) Mental Notes: * ACT = Acceptance and Commitment...[ read more ]

MMN 031: The Mind-Body Connection – with Jill Littrell

On this episode of the Make a Mental Note podcast, Jill Littrell, a licensed clinical psychologist, discusses the mind-body connection and ways people can enhance their mental wellness. Give it a listen and find out why this episode is worthy of a mental note! Jill Littrell interview (click on Jill's name to listen to interview) Mental Notes: * Psychoneuroimmunology – the...[ read more ]

MMN 030: Counseling Veterans and their Families – with Duane France

On this episode of the Make a Mental Note podcast, Duane France, a licensed professional counselor candidate, discusses the issues with which veterans and their families contend and how therapists help them resolve their issues. Give it a listen and find out why this episode is worthy of a mental note! Duane France interview (click on Duane's name to listen to...[ read more ]

MMN 029: Creativity in Counseling – with Michelle Stangline

On this episode of the Make a Mental Note podcast, Michelle Stangline, a school counselor and licensed professional counselor, discusses how therapists can incorporate creative counseling techniques into their counseling repertoire. Give it a listen and find out why this episode is worthy of a mental note! Michelle Stangline interview (click on Michelle's name to listen to interview) Mental Notes: *...[ read more ]

MMN 028: Counseling Young Adults with Bipolar Disorder – with Russ Federman

On this episode of the Make a Mental Note podcast, Russ Federman, a licensed psychologist, discusses characteristics of Bipolar Disorder and issues and challenges in counseling young adults with this condition. Give it a listen and find out why this episode is worthy of a mental note! Russ Federman interview (click on Russ' name to listen to interview) Mental Notes: *...[ read more ]



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