Blog

Re-set & Re-start: A 60-Second Technique to Manage AD/HD Frustration & Distractibility

How many times have you started on a task and “pooped out” half-way through?  Half-finished tasks or projects may be part and parcel to who you are as a person.  Maybe a bigger problem is sticking your foot in your mouth when talking to people or difficulty staying focused on things.  Any of these things may make you feel frustrated,...[ read more ]

5 Clues That You Might Have ADHD

What comes to mind when you hear the phrase “Attention Deficit Hyperactivity Disorder (ADHD)?”  Do you picture someone who is flustered and frantically looking for her car keys?  Maybe you see a little boy climbing on his teacher’s desk and screaming like Tarzan as he launches himself on to the floor.  Although such behaviors are characteristic of some children and...[ read more ]

One Client’s Journey to Answering the Question: “Do I Have Adult ADHD?”

Little did Heather know that her quest to answer the question, “Do I have adult ADHD?” would result in a journey on a road less traveled.  Normally, such a journey starts by contacting one’s primary care physician about symptoms that are wreaking havoc on them (e.g., attention, organization and memory problems) or talking to friends or co-workers for recommendations.  However,...[ read more ]

Procrastination Solutions for AD/HD Kids

Oftentimes, kids procrastinate when they feel as though “the bar has been set too high” to accomplish a task - even when that’s not really the case.  Many parents find themselves getting into “tugs of war” with their kids - parents trying to coax their kids to get to work and kids resisting their efforts and perhaps whining and complaining...[ read more ]



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