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Do I Have ADHD, Anxiety or Depression (or Maybe All Three)?

“What’s wrong with me?” - a question that people with mental health problems oftentimes ask themselves, but have trouble answering correctly.  When it comes to mental health, it’s not always clear what issue clients are REALLY dealing with.  Some people think they have ADHD because they have trouble focusing on things or feel restless or indecisive.  In other cases, they...[ read more ]

5 Clues That You Might Have ADHD

What comes to mind when you hear the phrase “Attention Deficit Hyperactivity Disorder (ADHD)?”  Do you picture someone who is flustered and frantically looking for her car keys?  Maybe you see a little boy climbing on his teacher’s desk and screaming like Tarzan as he launches himself on to the floor.  Although such behaviors are characteristic of some children and...[ read more ]

Procrastination Solutions for AD/HD Kids

Oftentimes, kids procrastinate when they feel as though “the bar has been set too high” to accomplish a task - even when that’s not really the case.  Many parents find themselves getting into “tugs of war” with their kids - parents trying to coax their kids to get to work and kids resisting their efforts and perhaps whining and complaining...[ read more ]



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