If you’re an adult struggling to cope with ADHD, everyday life can present you with various challenges. You may have difficulty managing work and personal relationships, meeting demands at work and at home, as well as taking care of your own health and well-being. If you’re in need of some tips to help you manage daily life with your ADHD,...[ read more ]
“What’s wrong with me?” - a question that people with mental health problems oftentimes ask themselves, but have trouble answering correctly. When it comes to mental health, it’s not always clear what issue clients are REALLY dealing with. Some people think they have ADHD because they have trouble focusing on things or feel restless or indecisive. In other cases, they...[ read more ]