If you’re an adult struggling to cope with ADHD, everyday life can present you with various challenges. You may have difficulty managing work and personal relationships, meeting demands at work and at home, as well as taking care of your own health and well-being. If you’re in need of some tips to help you manage daily life with your ADHD,...[ read more ]
“What’s wrong with me?” - a question that people with mental health problems oftentimes ask themselves, but have trouble answering correctly. When it comes to mental health, it’s not always clear what issue clients are REALLY dealing with. Some people think they have ADHD because they have trouble focusing on things or feel restless or indecisive. In other cases, they...[ read more ]
Are you a parent who struggles to get your kid to do their homework? Do you have “tug-of-war” battles and find yourself at the “short end of the rope?” If so, you might consider giving the homework rubric a try. It’s a nifty little technique that can be used with elementary and middle school-aged kids. Kids are rated in three...[ read more ]
What comes to mind when you hear the phrase “Attention Deficit Hyperactivity Disorder (ADHD)?” Do you picture someone who is flustered and frantically looking for her car keys? Maybe you see a little boy climbing on his teacher’s desk and screaming like Tarzan as he launches himself on to the floor. Although such behaviors are characteristic of some children and...[ read more ]