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  • Home
  • About
    • Dr. Quarto
    • Client Satisfaction
    • Privacy Practices
  • Services
    • Emily's Story
    • Psychological Testing
      • General Information
      • AD/HD Testing
      • Autism Spectrum Disorder Testing
      • Testing for Learning Disabilities
      • Other Testing
    • Online Courses & Books
  • Get Started
    • Fees & Payment
    • Appointment Request
  • Blog
    • Focus on AD/HD
    • Adult Autism
      • Podcasts
      • Newsletter
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    chris@chrisquarto.com
  • Blog

    Do I Have ADHD, Anxiety or Depression (or Maybe All Three)?

    By Christopher Quarto

    Focus on AD/HD

    Posted: June 6, 2019

    “What’s wrong with me?” - a question that people with mental health problems oftentimes ask themselves, but have trouble answering correctly. When it comes to mental health, it’s not always clear what issue clients are REALLY dealing with. Some people think they have ADHD because...

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    4 Essentials of Effective Parenting

    By Christopher Quarto

    Focus on AD/HD

    Posted: January 30, 2019

    It's not easy being a parent - especially if you are a parent of a child with AD/HD. Most kids seem programmed to give you a run for your money in some form or fashion. There are literally hundreds of techniques that parents use to...

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    Prioritizing with AD/HD: Part 1

    By Christopher Quarto

    Focus on AD/HD

    Posted: December 31, 2018

    Let's face it - sometimes you just don't feel like doing certain things that need to get done. Other times you may feel motivated to do things, "but where do I start?!" For many people there's an internal tug-of-war that happens: do I do what's...

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    Re-set & Re-start: A 60-Second Technique to Manage AD/HD Frustration & Distractibility

    By Christopher Quarto

    Focus on AD/HD

    Posted: October 9, 2018

    How many times have you started on a task and “pooped out” half-way through? Half-finished tasks or projects may be part and parcel to who you are as a person. Maybe a bigger problem is sticking your foot in your mouth when talking to people...

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